Hello and
Welcome!
I'm Lindsey, and I'm happy you're here! Therapy can often feel daunting -- I get it. But I truly believe having a safe space to process all that life can hand out can be an incredible journey. Let's take that next step together.
about me
Working with people has ALWAYS been my thing.
In my previous roles working in college ministry, a caregiver to little ones, an educator, and servicing those with terminal illness, I've always felt passionate about valuing others in whatever life stage they're in. Life is unexpected, and having a place to process all the overwhelm can bring relief. I would feel privileged to walk beside you and witness your story.
Personally, I am a wife to a wonderful husband (who is also a therapist), a mom to a baby boy, and a dog-mom to a golden retriever named Luna. We love traveling and exploring new places of culture, as well as the outdoors! On a more routine day, I love starting the day with an iced espresso, being goofy with my family, and attempting to have at least one room in the house clean at a given time.
Licensed Marriage and Family Therapist, #140796
Point Loma Nazarene University, M.A., Clinical Counseling
Valdosta State University, B.A., Intercultural Organizational Communication
So what will therapy look like with you?
My Approach + Specialities
Where does the therapy magic happen?
Where does the therapy magic happen?
I have a client-centered approach to counseling, where I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment. I want to work with YOUR STRENGTHS to process challenges or areas of suffering and difficulty.
I have worked with all kinds of ages and populations and enjoy diversity! Below
I have a client-centered approach to counseling, where I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment. I want to work with YOUR STRENGTHS to process challenges or areas of suffering and difficulty.
I have worked with all kinds of ages and populations and enjoy diversity! Below are my niché areas of expertise:
- People-pleasing women who want to increase their confidence and feel empowered in their voice.
- Christians who want to integrate their faith and mental health, while processing the complexities of both.
- Individuals who feel the weight of how their past impacts their present, and seek relief and freedom.
- Pre-marital couples wanting to find off-ramps from their conflict cycle so they can have the best foundation for their future.
Where does the therapy magic happen?
Where does the therapy magic happen?
Where does the therapy magic happen?
I work exclusively online with those who live in California!
Many have asked what this experience is like, and I describe it this way:
While online therapy is not for everyone, I feel just as connected to my online clients and do not lose the quality of work as I did when I worked in a physical office space. Confidentiality and privacy is
I work exclusively online with those who live in California!
Many have asked what this experience is like, and I describe it this way:
While online therapy is not for everyone, I feel just as connected to my online clients and do not lose the quality of work as I did when I worked in a physical office space. Confidentiality and privacy is Incredibly important, so I use a secure and protected video platform. I love the unique experience of meeting my clients directly from my home to theirs.
Since I am licensed in the state of California, I get to service anyone in CA!
How do I see change happen?
Where does the therapy magic happen?
How do I see change happen?
Every therapist has a lens that guides their interventions and way of processing. I adopt attachment theory, Emotionally- Focused therapy (for couples), and Internal Family Systems.
What does this mean?
I believe our early experiences shape our present relationships today. I believe improving relationships can be done by gaining insight a
Every therapist has a lens that guides their interventions and way of processing. I adopt attachment theory, Emotionally- Focused therapy (for couples), and Internal Family Systems.
What does this mean?
I believe our early experiences shape our present relationships today. I believe improving relationships can be done by gaining insight and closure from the past traumas and difficulties that hold space within us.
I encourage exploring parts of ourselves (both the good and the bad) to determine the kind of beliefs, emotions, and way of attaching to others that show up in the present day. With couples, I believe understanding the root emotions in a fight can help clear the foggy, repetitive cycle that partners often feel stuck in.